Body By Derby is a figure study of active derby athletes to show the different body types of active skaters and the physical effects derby has on the players. This entry features skaters from Capital City Hooligans. More pictures can be found at Cory's website. Get future updates on Facebook by following ClayMan Photography.
From Left: Dago Whomp, So Pretty, Fancy Pants, Captain SlaMerica, G.I. Mojoe, Impale Ale, Loophole, Doctor WhoA, WildStyle
| Name | Dago Whomp |
Age | 26 |
Children | None |
Height | 5' 4" |
Weight | 172 |
Weight before derby | 195 |
Started | July 2012 |
Key Position | Defensive Blocker |
Practice time per week | 3 Hours a week |
Other Workout | I try to do Cross Fit once a week. Our local gym offers free trial sessions on Saturday mornings. I also use my (limited) home workout equipment at least twice a week to supplement in the winter. But when it's warm enough, I use a local park to do hill sprints, and other endurance I'm not able to do while home. |
Diet | Trying to eat as many natural foods as I can make for myself. I try to keep myself from going out to eat to limit extra calorie intake. I've also limited how much beer I drink in recent months which has left me feeling leaner, but I certainly won't curb my drinking at any after-parties. |
Laps in 5 minutes | 30 Laps in 5 min |
Previous Athletic Experience | I did lots of of athletic stuff as a kid, but when high school came around I just lost that edge, which disappointed me. When I got my first desk job in my mid-twenties, I began to let myself go more than I was happy with. That's when I started looking for something to bring my competitive edge back. Soon after that, I just became another incredibly happy victim of roller derby. |
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Name | So Pretty |
Age | 35 |
Children | None |
Height | 5'7" ish |
Weight | 162 |
Weight before derby | 148 |
Started | February 2012 |
Key Position | Jammer |
Practice time per week | 3 to 6 |
Other Workout | I utilize weight training four or five days a week. I run 4 miles, three times a week before my weight lifting sessions, or road biking (30-40 miles) in place of running.. I've had to cut back my cardio though, because I can't keep muscle bulk on my body if I do too much. Training sessions last about 2 hours. I also Jam Skate whenever possible! |
Diet | I try not to drink soda ( I love soda, it's like crack). I'm older now and I just have to be more careful what goes in my diet. I try to stay away from junk food and fast food, and only cook fresh vegetables. I started taking Genesis Pure vitamin supplements and noticed a drastic increase in my health. I also use whey-protein and creatine post workouts. I've been able to carry more muscle since significantly increasing the amount of protein in my diet. |
Laps in 5 minutes | Lets just say I'm not the fastest lap skater, lol. |
Previous Athletic Experience | I enjoy a very active lifestyle and am avid runner and road bicyclist. I have played rugby for 14 years and attended college on a soccer scholarship, After being cut from the university's team; I picked up rugby and never looked back. I used to kickbox and do MMA, and really had a a lot of fun with those too. My only two real passions in life are dance and roller skating, I think roller skating is just an extension of dance. I am a Jam Skater and competed from 2003-2007, on any given weekend of the week you can find me at the roller jamming and shuffling to the music. I LOVE dance. My parents placed me in ballet classes when I was six (I was asked to not return, as I was a destraction to others) I've studied tap, hop-hop, blallet and ballroom and I specialize in Salsa. I've taught latin ballroom on and off for about last six years. |
| Name | Fancy Pants |
Age | 25 |
Children | None |
Height | 5'7" |
Weight | 160 |
Weight before derby | 155 |
Started | May 2013 |
Key Position | Jammer |
Practice time per week | 3 Hours |
Other Workout | Crossfit Weight training Speed skating Running A little but of yoga |
Diet | No actual diet plan but I do try to eat as healthy as possible. |
Laps in 5 minutes | 31 Laps in 5 Min |
Previous Athletic Experience | I played soccer when I was really young. I trained for martial arts in jr high and high school. I was too cool for team sports in high school :) I have always had a fairly athletic build and I have been working out off and on since jr high. Derby actually gives me a reason to go to the gym now, I have never trained or conditioned myself as hard as I do now and it is all for derby. I love it! |
| Name | Captain SlaMerica |
Age | 24 |
Children | None |
Height | 6 foot |
Weight | 298 |
Weight before derby | 315 |
Started | August 2012 |
Key Position | Defensive Blocker |
Practice time per week | 3 hours |
Other Workout | Yes |
Diet | I'd like to... |
Laps in 5 minutes | 26.5 in 5 |
Previous Athletic Experience | Football 7 years, tennis 2 years, baseball 3 years |
| Name | G. I. Mojoe |
Age | 33 |
Children | 2 |
Height | 6’1” |
Weight | 264 |
Weight before derby | 285 |
Started | Sept of 2012 |
Key Position | Defensive Blocker |
Practice time per week | 3 hours |
Other Workout | I do no weight workouts at home |
Diet | I just watch calorie intake with an app I have and that's about it |
Laps in 5 minutes | I was happy as could be when I finally hit 27 in 5 |
Previous Athletic Experience | High school football |
| Name | Impale Ale |
Age | 27 |
Children | None |
Height | 5'10" |
Weight | 190 |
Weight before derby | 180 |
Started | January 2013 |
Key Position | Offensive & Defensive Blocker |
Practice time per week | 3 or 6 depending on the weather (one practice venue is basically outside) |
Other Workout | In addition to practicing with my team, the Capital City Hooligans, I coach the Prairieland Punishers 2 days a week. So most of the year I'm on skates 4 or 5 days a week for derby. I also get a really good workout from aggressive quad skating (skatepark bowls and halfpipes) which me and my girlfriend, Bambi Bloodlust, do a lot. And maybe if I somehow find any extra time, I'll toss in some other training doing things like T-25, trail skating, gym (cardio & weights). |
Diet | Not really. I try to eat fairly healthy. Bambi is a vegetarian so my meat consumption has drop drastically over the last 6 years. We also try to incorporate as many super foods into our meals as possible. |
Laps in 5 minutes | 33 1/2 laps in 5 minutes |
Previous Athletic Experience | I played hockey pretty much my whole life until I started playing derby. On top of that I try to go snowboarding as much as possible. In high school I went multiple times per week. A few times my friends and I would even fill up the bed of my dads pick-up truck with zamboni shavings from a local ice rink so that we could snowboard in the summer. |
| Name | Loophole |
Age | 22 |
Children | None |
Height | 5'6'' |
Weight | 117 |
Weight before derby | 115 |
Started | February 20th 2012 |
Key Position | Jammer |
Practice time per week | 3 Hours |
Other Workout | |
Diet | My special Diet is Mainly Mountain Dew and Junk food. |
Laps in 5 minutes | 34 laps in 5 minutes |
Previous Athletic Experience | I used to do Capoeira a Brazilian Martial arts, usually known as Dance fighting. |
| Name | Doctor WhoA |
Age | 39 |
Children | 2 |
Height | 5'4" |
Weight | 170 |
Weight before derby | 185 |
Started | February 2012 |
Key Position | Defensive Blocker |
Practice time per week | 3 Hours |
Other Workout | Other than having to deal with an 8 year old girl, and a 7 year old boy with ADHD, I try to work out when I can, but it is few and far between. Derby is the most workout type excercise that I am able to get during the week. |
Diet | No |
Laps in 5 minutes | 30 Laps in 5 Min |
Previous Athletic Experience | Not much. goofed around in High School, and played some intramural sports in college, but nothing coordinated or official. |
| Name | Wildstyle |
Age | 28 |
Children | None |
Height | 5'10" |
Weight | 162 |
Weight before derby | 148 |
Started | August 2010 |
Key Position | Jammer, Offensive & Defensive Blocker |
Practice time per week | 3 Hours |
Other Workout | I lift 2-3 times a week for about an hour. Mostly a 5x5 of squat / deadlift / bench / overhead press. I do approximately zero cardio and still somehow don't get tired blocking every other jam. Who knows. |
Diet | I'm gluten free (bad stuff happens when I eat wheat-based things) so I cook for myself a lot. It's mostly meat, vegetables, milk, fruit, and protein powder. Oh, and I go through at least a gallon of ice cream a week. Somehow it's incredibly hard for me to gain weight since my metabolism is stupid. TLDR: I'm a gluten-free garbage can. |
Laps in 5 minutes | 34 laps in 5 minutes |
Previous Athletic Experience | I've been rollerblading off and on since I was eight, I used to be a skate park rat. I played pick up roller hockey too. Otherwise, I played videogames when I was little. |